Stress, burnout, feelings of helplessness and depression are common place
Do you feel like your life has lost meaning and purpose?
Do you feel like marriage should be more than it currently is?
Do you, as a young person feel like you are unsure and unconfident about what the future holds?
You can only become a butterfly if you stop believing you're "just" a caterpillar.
The art and craft of becoming fully you is not only a gift, but also a lifelong journey with many ups and downs. As a result of the volatile world we live in, it is also a challenge that will often bring us to crossroads and tough decisions. Most of us also constantly battle to just keep our heads above water.
The result of this is stress, burnout, anxiety and depression. The incidence of these conditions according to research is three to four times higher than it was fifty years ago.
We are all in our own way trying to make sense and meaning of all this. If this is you, it is time to sit down, take stock and allow the ‘REAL YOU and YOUR ALTERNATIVE STORY’ some space.
I therefore invite you to make an appointment and for us to jointly enter into an exciting and creative journey to author the next chapter in your life story. This process is called therapy/counselling or coaching. It will challenge your paradigms and perceptions about yourself and life.